CHEESE: WHAT WOULD LIFE BE WITHOUT IT?

I am a hungery fan of cheese and it happens to be an amazing supplement food to put on extra weight. It's calorie rice and full of good stuff like calcium and also a viable protein source for those of you who are Vegetarians out there,
and it's easy to add to most dishes by means of shredding or sprinkling.

On-like all other fatty foods, its definitely something to enjoy with a bit of moderation.
Cheddar cheese for example, has 400 calories in a 100 gram serving and that includes 100% of your daily recommended intake of saturated fat, fantastic energy density per serving, but not the best thing to binge on!

Meal tip: Cheese are delicious, nuyritious, easy to add to any recipe and relatively inexpensive, so it's a weight gain supplement food that you should definitely add to your repertoire/Meals.